The many benefits of Pilates

October 6, 2016

Get excited about starting your Pilates program. Some of the changes you may not notice until three months into your Pilates workouts, but be patient.

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Welcome to our new blog for The Spa at The Kingsley

September 28, 2016

Hi Everyone!!! We are so excited to have you join us here on our new blog for The Spa at The Kingsley. The spa team are looking forward to keeping you up to date on all our treatment offers, events and new products such as Make up ( We love…

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